Most people believe that you must use fluoride toothpaste since it is supposed to help decrease tooth decay. Contrary to popular perception, fluoride isn’t the be-all and end-all answer for combating decay and avoiding cavities, and there’s some risk associated with fluoride use. Dentists know that regularly brushing and flossing is an essential step toward healthy teeth and gums; therefore, fluoride isn’t the solution to healthy gums and teeth. This article will tell you more about fluoride and also why using fluoride free toothpaste is beneficial.

What exactly is fluoride?

Fluoride is a natural chemical found in trace levels in the air, rocks, soil, water, and some plants. Fluoride is a popular component in oral health products such as toothpaste and mouthwash, a cleaning agent, in medical imaging scans, and as an addition to steel and aluminum goods. While fluoride toothpaste has its benefits, fluoride-free toothpaste offers numerous advantages, which are detailed below.

  • Children’s safety is ensured: It might be tough to keep your children from eating toothpaste when teaching them how to clean their teeth, mainly if the toothpaste is flavored. If your youngster consumes too much fluoride, they may develop fluorosis. Make an effort to avoid using big gobs of toothpaste. Instead, they should dip the brushes of their toothbrush in the tubing. Teaching youngsters how to correctly spit out toothpaste so that they do not ingest it. It is one of the first things you should teach while showing them how to brush their teeth.
  • Reduces the possibility of bodily harm: If you consume too much fluoride-containing toothpaste or mouthwash, your ligaments and bones may get weaker over time. Fluoride-free products, as a result, can help minimize the risk of physiological harm to your body. This usually happens while you’re using toothpaste. If you only apply it topically and do not consume large quantities, it is unlikely to enter your system and produce severe adverse effects.

Is it necessary to use fluoride-free toothpaste?

Fluoride toothpaste, according to dentists, does help you preserve your dental health. It has been proven to reduce the risks associated with cavities by preventing bacteria buildup. Kids under the age of six, on the other hand, should brush their teeth with a fluoride-free toothpaste or a low dosage of fluoride toothpaste, according to guidelines. This should be continued until parents are sure that their kids are not consuming excessive quantities. Toothpaste should be kept out of your child’s reach to avoid them accidentally consuming huge amounts.

Cavities are not produced by a shortage of fluoride but rather by a mix of various causes. Dental decay can develop in teeth due to bacterial accumulation, leading to illness, and can be impacted by lifestyle and food choices, your commitment to dental care, and even genetic factors.

Fluoride treatments do not reduce tooth decay; rather, maintaining adequate oral hygiene in conjunction with a healthy diet. Excess sugar consumption and consuming too much food that has been processed in general is a significant cause of cavities. Certain medicines can cause tooth decay by reducing saliva production, resulting in a condition known as dry mouth. Mineral deficiencies, such as magnesium, can damage teeth and bones.

Fluoride free toothpaste will still cleanse your breath as well as conventional toothpaste, and the action of your toothbrush bristles will help dislodge plaque regardless of which toothpaste you use. To keep your teeth healthy, you are still advised to visit your dentist every six months.


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